Oct 13, 20211 minApple Pie BlondiesApple recipes AS PROMISED 🍎🍎🍎 I will not even lie. These are DAMN good. Lip smackin', finger licking', reaching for another one GOOD....
Oct 11, 20212 minBody Weight BurnerHellooooo Monday 👋🏼 Time to kick off this week with a SOLID body weight workout to start this week off on the right foot. So many...
Sep 29, 20212 minFrosted Pumpkin BarsHELLOOOOOOOO from Michigan 👋🏼 We are FINALLY starting to get settled here. It has been a whirlwind to get to this point. The countless...
Sep 10, 20212 minAlmond Chocolate Chip CookiesAnd now for my last baking blog post in Florida 😭 The movers came yesterday and packed up the whole house. Today they are loading...
Sep 8, 20212 minFull Body Strength & PowerMy last Florida workout for the blog 😭 To clarify further, this is not my last blog post for S&S! We officially leave for Michigan on...
Aug 11, 20211 min5 Minute Core - No Equipment5 minutes. We all have it. Time to use it! I like quick and efficient work outs. Long gone are the days of working out an hour plus - our...
Aug 4, 20212 minStrawberry Pop TartsReliving my childhood dreams one day at a time. Y'all CAN NOT TELL ME you didn't love pop tarts as a kid. We didn't stock these regularly...
Jul 7, 20212 minLandmine WorkOne of the most versatile, effective fitness tools to increase functional strength!